Acupuncture can be beneficial in a number of ways. Many people find that it helps relieve their pain so they can rest more easily. You may also notice an improvement in energy levels, relief from depression, and better overall organ function after acupuncture. The actual process of undergoing acupuncture is not painful or inherently stressful. However, there are a few tips you should follow for a great first appointment.
Do something relaxing before the session.